Love dancing? Want to exercise? Why not combine the two?

Welcome from the Zumba Fitness Maidstone team

I have been involved in dancing for over 4 years and love all forms of dance, particularly the latin American style as the music has so much rhythm and just makes you want to move!

Dancing is a great creative art form in which to express yourself whilst also having fun and keeping fit all at the same time!

Emma started coming along to Zumba Fitness Maidstone classes and loved it so much she decided to come along three times a week!

This was when she was asked if she would like to join the Zumba Fitness Maidstone team and the rest is history!

What is Zumba Fitness®?

Joining Zumba Fitness Maidstone will teach you dance steps to the music of merengue, salsa, reggaeton, cumbia, belly dancing, flamenco dancing, the tango and the samba.

However you don’t have to have any dance experience to start Zumba®, as the emphasis of these classes are on having a great time and enjoying the party atmosphere whilst moving to the music!

As you continue to attend Zumba Fitness® classes, you will pick up the routines quickly and they will become second nature as you become familiar with the music.

Zumba Fitness® is not only about dancing and having fun, but also about fitness. These classes are a great workout, so whilst having the time of your life moving to the music, you will also be stretched with a high intensity workout class! Two for the price of one!

Session prices

• £5 per session
• Pay for a block of 5 sessions at £4 per session for £20
• Pay for a block of 10 sessions at £3 per session for £30

PLEASE NOTE: Block payments are only available at certain classes and are vaild for 3 months from date of purchase. Spaces for Zumba® classes are on a first come, first serve basis.

What do I need to bring?

Bring a bottle of water and a towel with you to the session. Wear shoes that don’t have too much grip on them and the rest you will pick up as we go along. Let’s get ready to work out and rock in the process!

Book Zumba® Classes Online

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Class:

Ramada Hotel and Resort, Hollingbourne

Saturday 1st October 2011

Kids love to crank up the music, shake, wiggle and have fun with their friends, so why not join them in encouraging an active and healthy lifestyle whilst having a great time together?

Zumbatomic® is the children’s equivalent of Zumba Fitness® and is specifically designed for children between the ages of 4-12 years of age. It takes the moves of Zumba Fitness and modifies them to make them relevant and suitable for children.

Zumbatomic® Class: South Borough Junior School - Tuesdays from 3.30 to 4.30pm

To register your interest or if current class times are not suitable, please contact us and we can discuss starting a possible class.

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